Coaching old

High Performance Coaching can help you to reach your peak potential in a range of personal and professional areas.

What People Get from Coaching

The following results are from an International Coach Federation
study conducted in 2012.

Value of Coaching

An overwhelming 98.5% of coaching clients said the money they spent working with a coach was well worth the investment.

  • 70% of clients said their investment in a coach was very valuable
  • 28.5% said their investment was valuable
  • 1.5% said their investment in a coach had not been valuable

Results of Working with a Coach

Clients (who could select as many choices as were applicable) said they experienced the following benefits from working with a coach:

  • Self-awareness: 67.6%
  • Setting better goals: 62.4%
  • More balanced life: 60.5%
  • Lower stress levels: 57.1%
  • Self-discovery: 52.9%
  • Self-confidence: 52.4%
  • Improvement in quality of life: 43.3%

Role of Coach

Clients (who could select as many choices as were applicable) characterized the role of their coach as the following:

  • Sounding board: 84.8%
  • Motivator: 78.1%
  • Friend: 56.7%
  • Mentor: 50.5%
  • Business consultant: 46.7%

Coaching Topics

Clients (who could select as many choices as were applicable) said they work with their coach on the following issues:

  • Time management: 80.5%
  • Career: 74.3%
  • Business: 73.8%
  • Relationships/Family: 58.6%
  • Physical/Wellness: 51.9%
  • Spiritual: 51.0%

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    From my clients
    “Thanks Matthew, your coaching has given me the focus and commitment to craft a realistic set of goals, a strategy and an action plan that is making my dream career a reality!”
    Gary L.Former Non-profit CEO
    "Matthew Jonas offers more than just great executive coaching. He is passionate about waking people up to their true potential and discovering a new approach to their career and their life. Don't just listen, but embrace and act on these strategies and get ready to live every single day on a level exceeding your grandest ambitions.” 
    David B.Realtor
    I was looking for coaching results! I struggled to build to my business on my own for 5 years and seriously thought about quitting. I was overwhelmed and did not know where to begin. After working the Hundred Proof Performance coaching program for 3 months I  got my priorities straight and had the systems, resources and approach to make the most of my time and efforts. The results are starting to show as I’m having my best year to date. If you are looking for results, I highly recommend Matthew and Hundred Proof Performance coaching 
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